Rob Koll's
2009 Big Red Wrestling

INTENSIVE CAMPS



June 28-July 2
and
July 12-16


July 5-9

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


19-Day Camp ~ June 28-July 16
12-Day Camp ~ July 5-16
5-Day Camp ~ July 5-9

Designed for the serious wrestler who desires a highly competitive and intense training experience.  All aspects of the sport will be covered, with special attention paid to the psychological and physical development of each wrestler. Campers will be exposed to the training techniques of some of the world’s most accomplished wrestlers.  During the weeks of June 28-July 2 and July 12-16, intensive campers will have the opportunity to test their newly acquired skills by competing against teams from the team concept camp. This camp represents an excellent opportunity to really learn how to train like, and become a champion. Train like the best, with the best!

For 2009, many of the Intensive Camp sessions will be held in the new Friedman Wrestling Center. This facility features three mats, air-conditioning, a weight training facility, training room and video review room.

Held on Cornell's hilltop campus, the Intensive camps features a run/lift session at 7:00 a.m. each morning. Wrestlers face the challenge of Buffalo St. and Cascadilla hills! After breakfast campers receive instruction and drill new techniques. The afternoon sessions includes hard drilling and live wrestling, while the evening sessions are dedicated to open wrestling and education about: goal setting, mental preparation, conditioning methods, nutrition and proper weight loss.

$10 discount/camper per week for teams of 10 or more!

Camp
Dates
Residents
Commuters
5 Day Intensive
July 5-9
$509
$399
12 Day Intensive
July 5-16

$999
$679
19 Day Intensive June 28-July 16
$1579
$1049
Late enrollment/late forms

+$30
+$30

To avoid a $30 late fee, all required forms and full payment must be postmarked by:
June 12 (for June 28 camp) and June 19 (for July 5 camps).
More deadline information HERE.

FEATURING ONE OF THE FINEST
COACHING STAFFS IN THE COUNTRY

Meet the 2009 Staff

Many of the Cornell Big Red wrestlers will assist with instructing and counseling both on and off the mats!

Camp Information

Schedule
Registration will be held at Robert Purcell Community Center on the first day of camp. A camper orientation will be held following check in, followed by dinner. After dinner camp counselors will take campers to the first instructional session and matches. Refer to the camp itinerary (above) for exact times.

Team Discounts
If ten or more campers from the same school or club register together, there is a discount of $10/week per camper off of the camp fee. It is preferred that enrollment forms for teams be mailed in as a group.

Facilities
Our facilities include the Friedman Wrestling Center, Barton Hall (room for 18 mats), world-class dining halls, swimming pool, full-time training staff, indoor turf field, and Friedman Strength and Conditioning Center.

What to Bring
Please bring plenty of clean workout gear, headgear, wrestling shoes, knee pads, etc. You will need linens, pillow, alarm clock, towels and disinfectant soap (Dial, etc.).  Cornell’s residence halls are not equipped with air conditioning, therefore campers may wish to bring a fan. A swimsuit is recommended for optional swimming.

Transportation
We will pick up campers at the Ithaca Airport or bus station. You MUST contact us in writing, with arrival mode, date and time, by June 1. There is a $25 round trip fee for this service. We do not offer pick up from the Syracuse, Binghamton or Elmira airports.

You can request more information from the Cornell Summer Sports School by phone at:  

607.255.1200

by e-mail at: camps@cornell.edu

or by writing to:
Cornell Sports School
103 Bartels Hall, Campus Rd. 
Ithaca, NY 14853

Questions pertaining to camp curriculum can be
best answered by the coaching staff at 607-255-9015

Learn more about the Cornell Big Red wrestling team click HERE